It doesn't happen very often but hey I did it, I always think that the first time back is the worst don't you? I mean the actual pushing yourself to do something that you know you should be doing but haven't done for weeks or ever in some cases.
I'm talking about going to the Gym, I joined last May and have felt great, lost the flabby bits, got more energy and generally felt much fitter because of it, but then it's so easy to stop at the least excuse, I have been busy with Christmas, New Year etc or there's no point in me going until I get through this little lot....
I haven't even shown you the biscuits, chocolate one's too!
The final push came yesterday when I was literally slumped at my desk at work, I felt fat, bloated and very tired in fact I could have fallen asleep right there and then if sleeping at work wasn't a sackable offence, I even thought of going to sit on the loo for a power nap!!
Do I enjoy going to the Gym? to be honest I think it's the most boring thing I ever did but earphones and good music help, I use the time to solve problems in my mind by focusing on things that need to be done, by the time my session has finished I have my day planned and can just get on with it.
So is it worth it? I reckon it's worth it if you are going to stick with it, I have a yearly subscription which motivates me to use the gym so that I get my moneys worth, the subscription also includes use of swimming pool and fitness classes and once I'm feeling a bit fitter I will be going back to Zumba which is great fun!
So in the meantime what will I do with all of this....
why do we buy each other so much chocolate?, hiding it away won't help because I'll just find it, giving it away will only encourage someone else to gain weight and become unhealthy, throwing it away is very wasteful so please tell me your thoughts,
I must hasten to add, along with being a Stashaholic I am also very much a Chocoholic if it's there it has to be eaten and I can't eat just one it's has to be one after another indeed sometimes TWO AT ONCE!! until I feel literally sick!
So how do you keep fit? are you trying to loose weight like me, what do you do with your chocolate stash do you just keep on eating it till it's all gone or do you give it away?
Have a great week. :)
I'm talking about going to the Gym, I joined last May and have felt great, lost the flabby bits, got more energy and generally felt much fitter because of it, but then it's so easy to stop at the least excuse, I have been busy with Christmas, New Year etc or there's no point in me going until I get through this little lot....
The final push came yesterday when I was literally slumped at my desk at work, I felt fat, bloated and very tired in fact I could have fallen asleep right there and then if sleeping at work wasn't a sackable offence, I even thought of going to sit on the loo for a power nap!!
Enough!!! So this morning I forced myself to go to the Gym at 8 30 am before it got too crowded, I don't go overboard there I must hasten to add, it's a case of taking it easy and building up slowly to get my fitness levels back to where they were before my month of overindulgence, I think whatever you do there is better than nothing at all.
Do I enjoy going to the Gym? to be honest I think it's the most boring thing I ever did but earphones and good music help, I use the time to solve problems in my mind by focusing on things that need to be done, by the time my session has finished I have my day planned and can just get on with it.
So is it worth it? I reckon it's worth it if you are going to stick with it, I have a yearly subscription which motivates me to use the gym so that I get my moneys worth, the subscription also includes use of swimming pool and fitness classes and once I'm feeling a bit fitter I will be going back to Zumba which is great fun!
So in the meantime what will I do with all of this....
why do we buy each other so much chocolate?, hiding it away won't help because I'll just find it, giving it away will only encourage someone else to gain weight and become unhealthy, throwing it away is very wasteful so please tell me your thoughts,
I must hasten to add, along with being a Stashaholic I am also very much a Chocoholic if it's there it has to be eaten and I can't eat just one it's has to be one after another indeed sometimes TWO AT ONCE!! until I feel literally sick!
So how do you keep fit? are you trying to loose weight like me, what do you do with your chocolate stash do you just keep on eating it till it's all gone or do you give it away?
Have a great week. :)
